Corporate Yoga

Yoga can be a fantastic way to relax and rejuvenite during lunch break at work.

Long periods of sitting at a desk leads to tension and pain in shoulders, back and neck. With a well balanced Yoga sesseion you can not only losen up your body, you improve your ability to focus again.

As collegues you get the opportunity to meet each other in a different context and experience something out of the office context

The only thing you need is a quiet room, with enough space for your group of students. We provide the Yoga mats and other equipment.

 

 

 

 

What we can offer:

Woman practicing Acroyoga
  • Team building events
  • Lunch time Yoga (strengthening or relaxing)
  • Yoga in special locations (Parcs, lake, mountains etc.)
  • Acro Yoga (Yoga postures in groups of 2 or 3 people, focusing on strenghtening but also team and trust building)